By Rahab Kinyanjui What if we told you it’s actually possible to be both the busiest and the healthiest version of yourself? It’s always easier said than done, but the impact a few changes can have on your mind and body is totally worth it. Webster’s dictionary...
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By Lilian Wangare 53% of Americans are overweight but still believe that they have control of their diet, physical activity, and weight. This is according to the IFCF 2013 Food and Health Survey. Closer to home, 43% of Kenyan women living in urban areas are overweight...
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By Lilian Wangare Choice Health Network has worked hard to introduce a healthy and differentiated yogurt in the Kenyan market. You can read the story here. The result is Tuti Probiotic Yogurt with Aloe Vera which comes in 3 sizes 500ml, 150ml and 100ml. Tuti yogurt...
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