Stomach ulcers are a common condition in Kenya affecting people of all ages. A sedentary lifestyle, coupled with profound stress levels only makes the situation worse. Stomach ulcers are open sores in the stomach or intestinal lining which are extremely painful due to the acid secreted...
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Yogurt isn’t just for breakfast you know. Cultures found in probiotic yogurt produce lactic acid which gives it health boosting benefits. This super rich food, widely acclaimed in the health and beauty industry has lots of fun uses that will leave you feeling beautiful in...
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By: Rahab Kinyanjui Lucy is a 40-year-old marketing manager at a fast-paced e-commerce startup. She recently had to deal with the loss of her father. The death of her father came as a shock for her and grief started manifesting in her body. She was restless,...
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By Rahab Kinyanjui What if we told you it’s actually possible to be both the busiest and the healthiest version of yourself? It’s always easier said than done, but the impact a few changes can have on your mind and body is totally worth it. Webster’s dictionary...
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Choice Health Network agenda is to improve nutritional value in the foods we take by making them available and reliable. They have introduced Tuti yogurt which is a unique product concept that introduces Aloe Vera and its full range of health & nutritional benefits in...
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By Lilian Wangare Choice Health Network has worked hard to introduce a healthy and differentiated yogurt in the Kenyan market. You can read the story here. The result is Tuti Probiotic Yogurt with Aloe Vera which comes in 3 sizes 500ml, 150ml and 100ml. Tuti yogurt...
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By Lilian Wangare I interviewed Mr. Nick Nyaga, the founder and CEO of Choice Health Network a new brand in Nairobi that is committed to helping Kenyans eat healthy foods. Mr. Nyaga is changing the dairy industry in Kenya through a new yogurt called Tuti that...
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